Round 3 Slacktivity Indoor Rodeoline Challenge 2020
Core - Yogaline
Here Gaelle Joubert will show you 3 yoga positions on the line. The Dove, The Plank and the Exposure sit, all great training for your Core! Are you looking for a more detailed tutorial check this playlist of YogaLine video's by Andrea Dattoli.
Want to know more about this contest, click here.